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Yoga

Yoga is a generic term for a multitude of Sadhanas.

The most known Yogadirections are the

Well known Yoga scools are

  • Kriya-Yoga
  • Japa -Yoga ( Mantra - Repetition)
  • Sivananda - Yoga[1]
  • Nada-Yoga
  • Surad Shabda Yoga - a variant of the Nada-Yoga
  • Pranava Yoga mit Om- Meditation(Praṣna - Upanishad 5:1,5,7)
  • Siddha Yoga (So-Ham ; Shivo-ham; Om Namah Shivaya ; Guru-Gita)
  • Purna-Yoga of Sri Aurobindo
  • Kundalini-Yoga and the higher
  • Laya-Yoga
  • Dreamyoga
  • Tao Yoga : Meditations and Qigong[2]
  • Meditation-Yoga
  • Jnana-Yoga

and  the less exercise-oriented  Bhakti-Yoga and Karma-Yoga, which also the Bhagavad Gita mentiones.

Tantric buddhism has further the tibetan Yantra - Yoga (Trul khor) and  Mahayoga, Anuyoga and Atiyoga.

 

References

  1. ^ Sivananda
  2. ^ Dao Yoga - Mantak Chia

Foundations of  Yoga


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